Ayurvedic Cholesterol Treatment in Mumbai
As a consequence of, today’s hectic lifestyles, a lot of individuals are concerned about their health since they have high cholesterol. Ayurveda is a traditional Indian medical practise that dates back thousands of years and is being practised today. The levels of cholesterol may be controlled and lowered with this all-natural and comprehensive method.
Ayurvedic therapy for high cholesterol is an alternative that is both safe and effective in the bustling metropolis of Mumbai, where residents frequently experience high levels of stress and lead unhealthy lives overall. In this section , the beneficial aspects of Ayurvedic medicine are discussed.
Why choose ayurveda for Cholestrol treatment
Cholesterol is a chemical that is produced by the cells in your body and has a consistency similar to wax and fat. It is a naturally occurring substance that is produced by the liver, and it is also present in some meals.
On the other hand, living an unhealthy lifestyle, making poor dietary choices, and heredity can frequently create an excess in cholesterol levels, which raises the risk of heart problems. According to Ayurveda, high cholesterol is the result of an imbalance in the doshas, particularly Kapha and Pitta.
The Types!
The two primary forms of lipoproteins that play a role in the transport of cholesterol throughout the body are known as low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL cholesterol, sometimes known as "bad" cholesterol, is responsible for transporting cholesterol from your liver to the cells throughout your body. HDL cholesterol, on the other hand, is referred to as "good" cholesterol because it assists in the removal of LDL cholesterol from the bloodstream and returns it to the liver, where it is processed and discarded. This is why HDL cholesterol is sometimes referred to as "good" cholesterol. If you have a high level of LDL cholesterol but a low level of HDL cholesterol, the risk that you may develop coronary heart disease or another heart-related condition is increased.
Treatment of High Cholesterol using Ayurvedic Medicine in Mumbai:
Wellness establishments that focus on ayurvedic medicine are only one example of Mumbai's extensive choice of medical options. In addition to this, there are several wellness centres and Ayurvedic clinics located here that provide treatments to bring cholesterol levels down. At these clinics, competent Ayurvedic practitioners examine the distinct physical characteristics of each individual patient and develop individualised treatment strategies on the basis of their observations. To rid the body of harmful toxins and maintain healthy cholesterol levels, they combine traditional herbal remedies with dietary and lifestyle adjustments, as well as specific therapies such as Panchakarma.
Decrease cholesterol:
Panchakarma is a detoxification and rejuvenation therapy used in Ayurveda. It involves a series of cleansing procedures that help remove toxins from the body and balance the constitution of the body. Panchakarma treatments can be beneficial for skin conditions caused by internal imbalances. But it is very important to keep in mind that all types panchakarma are not suitable for all types of bodies and panchakarma should be done based on seasons. Thus, you should consult a qualified ayurvedic practitioner for a customized panchakarma treatment.
Therapies of Detoxification:
Detoxification is an important aspect of Ayurveda since it assists in the elimination of toxins and other forms of internal pollution in the body. The Ayurvedic cleansing procedure known as panchakarma might be helpful in bringing cholesterol levels under control. Therapies that are a component of Panchakarma, such as Abhyanga (oil massage), Swedana (herbal steam therapy), and Virechana (purgation treatment), can help reduce cholesterol, speed up the metabolism, and enhance overall health.
Herbal Remedies
Ayurveda relies on the restorative properties of herbs and other naturally occurring substances to restore the body's natural state of equilibrium. In Mumbai, there are a number of Ayurvedic stores and other locations where you may get herbal medications that are effective in lowering cholesterol. Guggul, arjuna, triphala, ginger, and garlic are just few of the herbs that are commonly used to bring cholesterol levels down. You can consume these herbs in the form of tablets or powders, or you can do so in the manner directed by an Ayurvedic practitioner.
Modifications to Lifestyle and Diet
Ayurveda places a strong emphasis on the significance of leading a healthy lifestyle and eating well in order to maintain a healthy body. Ayurvedic practitioners in Mumbai can guide you through the process of making dietary and lifestyle adjustments that are beneficial to your health. This might entail consuming a diet that is high in lean meats, fresh fruits and vegetables, whole grains, and healthy fats that are beneficial to your cholesterol levels. In Ayurvedic medicine, treating high cholesterol also involves engaging in regular physical activity, finding healthy methods to deal with stress, and receiving sufficient amounts of sleep.
Conclusion
Ayurveda is an approach that uses natural methods to lower cholesterol levels. This is in contrast to the practise of traditional medicine, which makes use of medications that bring cholesterol levels down. People living in Mumbai, where the fast-paced lifestyle can lead to high quantities of stress and unhealthy habits, may benefit from the cholesterol-lowering effects of an Ayurvedic therapy option. By combining individualised treatment plans, herbal medications, expert procedures, and modifications to one’s way of life, Ayurveda provides a comprehensive approach to the management of cholesterol. The use of this ancient wisdom in the modern metropolis of Mumbai can assist individuals in regaining control of their life, improving their overall health, and living longer, better lives.
Medication can occasionally be used to bring cholesterol levels under control. You need to consult a medical professional and get your cholesterol levels examined on a regular basis in order to maintain good heart health and maintain healthy cholesterol levels.